Exercise at Your Desk app for iPhone and iPad
4.6 (
1776 ratings )
Medical
Health & Fitness
Developer: Fitric
Free
Current version: 1.0, last update: 1 year agoFirst release : 23 Apr 2021
App size: 123.61 Mb
We’ll take you through simple exercises that you can try right there at your desk and without taking up too much. Exercise is clearly beneficial in so many aspects of our lives, including our jobs. Dont forget that sitting for prolonged hours is actually harmful to your health. You can do stretching, muscle-strengthening, and even short stints of aerobic exercises right at your desk.